Is FROSTED YELLOW CAKE WITH CREAMY FILLING MERMAID CUPCAKES, FROSTED YELLOW CAKE Low FODMAP?

Ingredients

SUGAR, WATER, TALLOW, CORNSTARCH, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLYCERIN, CONTAINS 2% OR LESS: PALM OIL, TITANIUM DIOXIDE AND CARMINE (COLOR), MONO AND DIGLYCERIDES, AGAR, HIGH FRUCTOSE CORN SYRUP, POTASSIUM SORBATE AND SORBIC ACID (TO RETAIN FRESHNESS), CORN SYRUP, DEXTROSE, SALT, HYDROGENATED TALLOW, MODIFIED CORNSTARCH, EGG, SOYBEAN OIL, WHEY, EGG WHITE, NONFAT DRY MILK, INULIN, CALCIUM CARBONATE, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVORS, COTTONSEED OIL, POLYSORBATE 60, CELLULOSE GUM, MALTODEXTRIN, ENZYMES, MONOCALCIUM PHOSPHATE, GUAR GUM, SOY LECITHIN, LOCUST BEAN GUM, FUMARIC ACID, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE, DISODIUM PHOSPHATE, SUNFLOWER OIL, BLUE 1 LAKE, YELLOW 5 LAKE, BLUE 2, RED 3, BLUE 1, YELLOW 5, YELLOW 6.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece