Is Frozen Breaded Oyster Low FODMAP?

Ingredients

Oyster, Bread Crumb (Wheat Flour, Vegetable Oil (Palm, Coconut, Rapeseed Soybeans, Corn), Mono -And Diglycerides Of Fatty Acids (Coconut), Cornstarch, Glucose,yeast,salt, Soy Protein Powder), Water, Cornstarch, Corn Flour Soy Protein Powder, Modified Tapioca Starch, Salt, Vegetable Oil (Rapseed Safflower, Tocopherols (Soybeans, Coconut)), Corn Syrup, Monosodium Glutamate, Propylene Glycol Esters Of Fatty Acids (Soybeans), Mono-and Diglycerides Of Fatty Sodium Caseinate (Milk), Soy Flour, Art Ificial And Natural Flavor (Coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Frozen, Piece