Is Frozen Cauliflower Crust, Ready-To-Bake Crust, 8 oz Low FODMAP?
Description
Lightly savory base with a roasted flavor, offering a crisp edge and tender interior when baked. Users commonly report consistent baking, easy handling after preheating, and versatility for pizzas, flatbreads, or appetizers. Reviewers note occasional fragility or slight sogginess if overloaded with toppings, but generally reliable for quick homemade meals.
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Description
Lightly savory base with a roasted flavor, offering a crisp edge and tender interior when baked. Users commonly report consistent baking, easy handling after preheating, and versatility for pizzas, flatbreads, or appetizers. Reviewers note occasional fragility or slight sogginess if overloaded with toppings, but generally reliable for quick homemade meals.
Ingredients
Cauliflower Puree (Cauliflower, Water), Chickpea Flour, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Potato Flour, Water, Cage Free Egg Whites, Xanthan Gum, Spices (Rosemary, Basil, Thyme, Oregano, Marjoram)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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