No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frozen Cauliflower Crust, Ready-To-Bake Crust, 8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly savory base with a roasted flavor, offering a crisp edge and tender interior when baked. Users commonly report consistent baking, easy handling after preheating, and versatility for pizzas, flatbreads, or appetizers. Reviewers note occasional fragility or slight sogginess if overloaded with toppings, but generally reliable for quick homemade meals.

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Ingredients

Cauliflower Puree (Cauliflower, Water), Chickpea Flour, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Rennet), Potato Flour, Water, Cage Free Egg Whites, Xanthan Gum, Spices (Rosemary, Basil, Thyme, Oregano, Marjoram)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Frozen Cauliflower Crust, Ready-To-Bake Crust, 8 oz is available at 1 retailer

Whole Foods

About this product

Bread · Frozen

Flavor
SavoryHerbaceousUmami
Texture
Crunchy
Commonly used for
BakingMeal PrepCooking
Low FODMAP? Frozen Cauliflower Crust, Ready-To-Bake Crust, 8 oz | Spoonful