Is Frozen chicken verde taco bowl Low FODMAP?

Ingredients

Creamy Tomatillo-cilantro Sauce (Fire-roasted Vegetables (Tomatillos, Poblano Peppers, Serrano Peppers), Water, Onions, Garlic, Salt, Corn Starch, Canola Oil, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Cooked Grain Blend (Water, Brown Rice, White Rice, Red Rice, Amaranth), Green Beans, Caramelized Onions, Fire-roasted Poblano Peppers, Yellow Bell Peppers, Cilantro, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen