Is Frozen Cocktails - Vodka Energy Low FODMAP?

Ingredients

vodka energy ice volume net: 65ml no allergens present keep cool and dry adults only please prepare this frozen cocktail a a minimum of - 18°c, consume when completely frozen, best before end: see bottom 24 ice bv ost box 8549, 1043 ag amsterda netherlands | www,24ice,com edients: water, maltodextrin, inve syrup, alcohol, sugar, flavour, acid ator (e330), stabiliser (e466, e415 servative (e202, e211), sweetener 55), natural flavour, colour (e133) ional information 100 ml 65 kj

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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