Is FROZEN DAIRY DESSERT CONES, DULCE DE LECHE, VANILLA WITH DULCE DE LECHE, VANILLA WITH FUDGE Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • vanilla with fudge drumstick dairy product solids
  • condensed milk
  • vanilla with dulce de leche drumstick dairy product solids
  • sweetened condensed milk
  • skim milk
  • dulce de leche drumstick dairy product solids
  • chocolate
  • natural flavor
  • bleached wheat flour

vanilla with fudge drumstick dairy product solids

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

DULCE DE LECHE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, POWDERED SUGAR (SUGAR, CORN STARCH), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), MALTODEXTRIN, PALM OLEIN, COCOA, CARAMEL COLOR, PALM OIL, PROPYLENE GLYCOL MONOSTEARATE, SOYBEAN OIL, NATURAL FLAVOR, SOY LECITHIN, CELLULOSE GEL, SALT, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, PECTIN, CELLULOSE GUM, ANNATTO COLOR, BAKING SODA, SUGAR SYRUP. VANILLA WITH DULCE DE LECHE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, POWDERED SUGAR (SUGAR, CORN STARCH), SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), MALTODEXTRIN, PALM OLEIN, COCOA, NATURAL FLAVOR, PALM OIL, PROPYLENE GLYCOL MONOSTEARATE, SOYBEAN OIL, SOY LECITHIN, CELLULOSE GEL, SALT, GUAR GUM, MONOGLYCERIDES, CAROB BEAN GUM, PECTIN, CELLULOSE GUM, ANNATTO COLOR, BAKING SODA. VANILLA WITH FUDGE DRUMSTICK INGREDIENTS: DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, POWDERED SUGAR (SUGAR, CORN STARCH), MALTODEXTRIN, PALM OLEIN, COCOA, NATURAL FLAVOR, PALM OIL, COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOSTEARATE, SOYBEAN OIL, SOY LECITHIN, CELLULOSE GEL, CHOCOLATE, GUAR GUM, MONOGLYCERIDES, SALT, CAROB BEAN GUM, MODIFIED TAPIOCA STARCH, CELLULOSE GUM, POTASSIUM SORBATE, ANNATTO COLOR, SODIUM ALGINATE, CITRIC ACID.

Check FROZEN DAIRY DESSERT CONES, DULCE DE LECHE, VANILLA WITH DULCE DE LECHE, VANILLA WITH FUDGE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FROZEN DAIRY DESSERT CONES, DULCE DE LECHE, VANILLA WITH DULCE DE LECHE, VANILLA WITH FUDGE is available at 7 retailers

Fry'sKrogerMeijerRalphsSafewayShopRiteThe Fresh Grocer

About this product

Ice Cream · Stick, Frozen

Flavor
VanillaSweetRich
Texture
CreamySmooth
Commonly used for
SnackingOn The Go