Is Frozen mini quiche lorraine Low FODMAP?

Ingredients

Milk, Liquid Whole Egg, Cream (Milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Monterey Jack Cheese, Swiss Cheese, Modified Corn Starch, Cooked Bacon, Dehydrated Onion, Chives, Salt, Natural Flavour (Contains Yeast Extract, Salt), Spices, Pastry: Enriched Wheat Flour, Palm And Soybean Oil Shortening, Water, Dextrose, Canola Oil, Sulphites, Wheat Gluten, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen mini quiche lorraine is available at 1 retailer

About this product

Frozen Meal · Frozen