No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FROZEN PEPPERMINT HOT CHOCOLATE DARK CHOCOLATE AND PEPPERMINT ICE CREAM WITH CHOCOLATEY CHIPS, FROZEN PEPPERMINT HOT CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Cream, Sugar, Dutched Cocoa (Processed With Alkali), Corn Syrup, Whey, Less Than 2% Of: Coconut Oil, Vegetable Gums (Carob Bean, Tara, Guar), Mono And Diglycerides, Salt, Natural Flavor, Soy Lecithin, Annatto (For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FROZEN PEPPERMINT HOT CHOCOLATE DARK CHOCOLATE AND PEPPERMINT ICE CREAM WITH CHOCOLATEY CHIPS, FROZEN PEPPERMINT HOT CHOCOLATE is available at 5 retailers

SafewayShopRiteTargetUnited SupermarketsThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingToppingOn The Go
Low FODMAP? FROZEN PEPPERMINT HOT CHOCOLATE DARK CHOCOLATE AND PEPPERMINT ICE CREAM WITH CHOCOLATEY CHIPS, FROZEN PEPPERMINT HOT CHOCOLATE | Spoonful