No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FROZEN VANILLA, CHOCOLATE, AND VANILLA DAIRY DESSERT BAR WITH COATING, FROZEN VANILLA, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nonfat Milk, Corn Syrup, Coconut Oil, Sugar, Fructose, Whey, Chocolate Liquor (Processed with Alkali), Less than 2% of: Milk, Cocoa (Processed with Alkali), Soybean Oil, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural and Artificial Flavor, Soy Lecithin, Salt, Caramel Color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

FROZEN VANILLA, CHOCOLATE, AND VANILLA DAIRY DESSERT BAR WITH COATING, FROZEN VANILLA, CHOCOLATE is available at 1 retailer

IGA

About this product

Ice Cream · Bar

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? FROZEN VANILLA, CHOCOLATE, AND VANILLA DAIRY DESSERT BAR WITH COATING, FROZEN VANILLA, CHOCOLATE | Spoonful