Is Fruit and nuts supreme cereal, Muesli Alpha-Gal?

Ingredients

Wholegrain Barley Flakes, Raisins, Wholegrain Wheat Flakes, Wholegrain Oat Flakes, Sultana Raisins, Wholegrain Toasted Wheat Flakes, Dried Pineapple Chunks (Pineapple, Cane Sugar, Pineapple Juice, Citric Acid, Sulphites), Chopped Dates, Dried Diced Papaya (Papaya, Cane Sugar, Sulphites), Coconut Chips, Pumpkin Seeds, Dried Banana Chips (Banana, Coconut Oil, Sugar, Flavour), Almonds, Chopped Pecan Nuts, Roasted Hazelnuts, Contains: Barley, Wheat, Oats, Sulphites, Pecan Nuts, Hazelnuts, May Contain: Rye, Other Tree Nuts

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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