Is Fruit Fusion - 25 Lb Bag Each Low FODMAP?
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Why it's not low FODMAP
- cherries
- high fructose corn syrup
- diced apricots
- tart cherries
- zante currants
cherries
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Tart Cherries, Zante Currants, Diced Apricots, Diced Apples, High Fructose Corn Syrup, Canola Oil, Rice Flour, Sulfur Dioxide As A , Cherries And Apples Are Natural Products And May Contain An Occasional Pit Or Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Fruit Fusion - 25 Lb Bag Each is available at 1 retailer
About this product
Fruit · Dried