No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Fruited New York Cheesecake 8 Inch, 1 each Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

cheesecake (cream cheese (pasteurized milk and cream, salt, stabilizers (carob bean gum and/or xanthan, locust bean, and guar gums), cheese culture), cane sugar, eggs, lemon juice, vanilla (water, ethyl alcohol, vanilla bean extractives), crust (unenriched flour, cane sugar, butter, corn meal, eggs, baking powder (monocalcium phosphate, sodium bicarbonate (baking soda), corn starch), cocoa, salt, cinnamon, nutmeg)), whipped cream (cream (heavy cream, carrageenan, mono and diglycerides, polysorbate 80), organic powdered sugar (organic sugar, organic corn starch)), strawberries, blackberries, raspberries, blueberries, apricot glaze (glucose syrup, water, fructose, invert sugar, apricot puree, sugar, pectin, cultured corn syrup, natural flavor, citric acid, xanthan gum, sodium acid pyrophosphate, natural color (paprika))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fruited New York Cheesecake 8 Inch, 1 each is available at 1 retailer

Whole Foods

About this product

Snack · Whole

Flavor
FruitySweetVanilla
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Fruited New York Cheesecake 8 Inch, 1 each | Spoonful