Is Fruited New York Cheesecake 8 Inch, 1 each Low FODMAP?
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Why it's not low FODMAP
- apricot puree
- fructose
- apricot glaze
- blackberries
- natural flavor
- unenriched flour
apricot puree
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
cheesecake (cream cheese (pasteurized milk and cream, salt, stabilizers (carob bean gum and/or xanthan, locust bean, and guar gums), cheese culture), cane sugar, eggs, lemon juice, vanilla (water, ethyl alcohol, vanilla bean extractives), crust (unenriched flour, cane sugar, butter, corn meal, eggs, baking powder (monocalcium phosphate, sodium bicarbonate (baking soda), corn starch), cocoa, salt, cinnamon, nutmeg)), whipped cream (cream (heavy cream, carrageenan, mono and diglycerides, polysorbate 80), organic powdered sugar (organic sugar, organic corn starch)), strawberries, blackberries, raspberries, blueberries, apricot glaze (glucose syrup, water, fructose, invert sugar, apricot puree, sugar, pectin, cultured corn syrup, natural flavor, citric acid, xanthan gum, sodium acid pyrophosphate, natural color (paprika))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Fruited New York Cheesecake 8 Inch, 1 each is available at 1 retailer
About this product
Snack · Whole