Is Fruitopia® Blueberry Watermelon Wisdom 1.75L Low FODMAP?
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Why it's not low FODMAP
- watermelon
- apple
- fruit juices from concentrate
- grape skin extract
- natural flavour
- grape
watermelon
Dietitian noteWatermelon is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Filtered Water, Fruit Juices From Concentrate (Grape, Apple, Blueberry And Watermelon), Sugar/glucose-fructose, Citric Acid, Cochineal Extract (For Colour), Natural Flavour, Grape Skin Extract, Ascorbic Acid (Vitamin C), Stevia Extract, Potassium Citrate
Check Fruitopia® Blueberry Watermelon Wisdom 1.75L against your own diets in the app.
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Scan to open Fruitopia® Blueberry Watermelon Wisdom 1.75L in Spoonful
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Fruitopia® Blueberry Watermelon Wisdom 1.75L is available at 3 retailers
About this product
Beverage · Bottle