Is FRUITY CEREAL CARB WISE PROTEIN POWDER, FRUITY CEREAL Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

milk protein isolate
whey protein concentrate

milk protein isolate

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE; LESS THAN 2% OF: SEA SALT, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, SUCRALOSE, AND ACESULFAME POTASSIUM, VITAMIN AND MINERAL BLEND (FERROUS SULFATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC SULFATE, CALCIUM PANTOTHENATE [VIT. B5], THIAMINE HYDROCHLORIDE [VIT. B1], PYRIDOXINE HYDROCHLORIDE [VIT. B6], RIBOFLAVIN [VIT. B2], MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID [VIT. B9], POTASSIUM IODIDE, PHYLLOQUINONE [VIT. K1], CHOLECALCIFEROL [VIT. D3], SODIUM SELENATE, SODIUM MOLYBDATE, BIOTIN [VIT. B7], AND CYANOCOBALAMIN [VIT. B12]).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 13 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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