This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Frylight Olive Oil Spray 190Ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This 190ml spray produces a mild, slightly fruity aroma and a fine, even mist that leaves a thin, smooth coating. Commonly applied for pan frying, baking, grilling and finishing dishes, reviewers praise controlled, economical dosing and effective non-stick results, but note occasional nozzle clogging and inconsistent sprays after extended use.

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Ingredients

Olive Oil* (51%), Water, Alcohol, Emulsifier: Lecithins, Natural Flavouring, Thickener: Xanthan Gum, *Olive oil composed of refined olive oils and virgin olive oils

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Frylight Olive Oil Spray 190Ml is available at 5 retailers

TescoAsdaMorrisonsBritish Corner ShopIceland

About this product

Oil · Bottle, Liquid

Flavor
Fruity
Texture
Oily
Commonly used for
CookingGrillingBakingMeal Prep
Low FODMAP? Frylight Olive Oil Spray 190Ml | Spoonful