Is Frylight 1 Cal Extra Virgin Olive Oil Cooking Spray 190ml Low FODMAP?
Description
This 190ml spray produces a mild, slightly fruity aroma and a fine, even mist that leaves a thin, smooth coating. Commonly applied for pan frying, baking, grilling and finishing dishes, reviewers praise controlled, economical dosing and effective non-stick results, but note occasional nozzle clogging and inconsistent sprays after extended use.
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Description
This 190ml spray produces a mild, slightly fruity aroma and a fine, even mist that leaves a thin, smooth coating. Commonly applied for pan frying, baking, grilling and finishing dishes, reviewers praise controlled, economical dosing and effective non-stick results, but note occasional nozzle clogging and inconsistent sprays after extended use.
Ingredients
Extra Virgin Olive Oil, Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavouring, Thickener: Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.