Is Frylight 1 Cal with Coconut Oil Cooking Spray Low FODMAP?
Description
Light, neutral spray that minimally alters food flavor; provides an even, fine mist for quick, low-residue coverage. Helps promote crisping and browning on pans, grills and bakeware; commonly used for frying, sautéing, roasting and tin preparation. Reviewers note convenience, consistent non-stick performance, occasional nozzle clogging and uneven spray strength reported.
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Description
Light, neutral spray that minimally alters food flavor; provides an even, fine mist for quick, low-residue coverage. Helps promote crisping and browning on pans, grills and bakeware; commonly used for frying, sautéing, roasting and tin preparation. Reviewers note convenience, consistent non-stick performance, occasional nozzle clogging and uneven spray strength reported.
Ingredients
Vegetable Oils (Sunflower Oil (37%), Coconut Oil (12%)), Water, Alcohol, Emulsifier: Sunflower Lecithin, Natural Flavourings, Thickener: Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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