Is Fry's Chocolate Cream Chocolate Bar 3 Pack Multipack 147g Low FODMAP?
Description
Classic milk-chocolate bars encase a smooth, sweet fondant center, offering a soft, melt-in-the-mouth texture contrasted with a thin chocolate shell. Often eaten as a quick snack, teatime treat or shared from multipacks, reviewers note nostalgic flavor, consistent creaminess, occasional comments about sweetness and portion size and perceived value differences.
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Why it's not low FODMAP
- skimmed milk powder
- flavourings
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Classic milk-chocolate bars encase a smooth, sweet fondant center, offering a soft, melt-in-the-mouth texture contrasted with a thin chocolate shell. Often eaten as a quick snack, teatime treat or shared from multipacks, reviewers note nostalgic flavor, consistent creaminess, occasional comments about sweetness and portion size and perceived value differences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, cocoa mass, glucose syrup, humectant (glycerol), palm oil, cocoa butter, emulsifiers ( SOYA lecithins, E476), flavourings, skimmed MILK powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Fry's Chocolate Cream Chocolate Bar 3 Pack Multipack 147g is available at 4 retailers
About this product
Candy · Bar