Is Fry's Chocolate Cream Chocolate Bar 3 Pack Multipack 147g Low FODMAP?
Description
Classic milk-chocolate bars encase a smooth, sweet fondant center, offering a soft, melt-in-the-mouth texture contrasted with a thin chocolate shell. Often eaten as a quick snack, teatime treat or shared from multipacks, reviewers note nostalgic flavor, consistent creaminess, occasional comments about sweetness and portion size and perceived value differences.
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Description
Classic milk-chocolate bars encase a smooth, sweet fondant center, offering a soft, melt-in-the-mouth texture contrasted with a thin chocolate shell. Often eaten as a quick snack, teatime treat or shared from multipacks, reviewers note nostalgic flavor, consistent creaminess, occasional comments about sweetness and portion size and perceived value differences.
Ingredients
Ingredients: Sugar, cocoa mass, glucose syrup, humectant (glycerol), vegetable fats (palm, shea), emulsifiers (SOYA lecithin, E476), flavourings. CHOCOLATE CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS, WHEAT. NOT SUITABLE FOR SOMEONE WITH A MILK ALLERGY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.