No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Fudge Brownie Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk , Soy Lecithin), Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Milk, Coco Mass, Cornstarch, Lactose, Tapioca Dextrin, Salt, Colour, With Tartrazine, Carnauba Wax, Modified Coconut Oil And / Or Modified Palm Oil Medium Chain Triglycerides, Artificial Flavour, Gum Acacia, May Contain: Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Fudge Brownie is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinos

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CrunchyCreamy
Commonly used for
SnackingBakingTopping
Low FODMAP? Fudge Brownie | Spoonful