Is Fudge Brownies Low FODMAP?

Ingredients

Enriched Wheat Flour, Corn Syrup, Hydrogenated Soybean And Cotton Seed Oils, Sugar, Dextrose, Water, Cocoa Powder, Glucose-fructose, Dried Whole Egg (Dried Whole Egg, Sodium Aluminium Silicate), Walnuts, Salt, Corn Starch, Soya Lecithin, Sodium Bicarbonate, Sodium Aluminium Phosphate, Whey Powder (A Dairy Product), Dried Egg White (Dried Egg White, Sodium Lauryl Sulphate), Citric Acid, Sorbic Acid, Natural And Artificial Flavours, Colour, Almonds, Milk Powder, Chocolate Liquor, Cocoa Butter, Allergy Information: Contains Wheat, Eggs, Soy, Milk And Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Fudge Brownies is available at 3 retailers

About this product

Snack · Bar, Slice