Is Fudge Covered Peanut Butter Flavoured Sandwich Cookies, Nutter Butter Dairy Free?
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Ingredients
Chocolatey Coating (Sugar, Modified Palm Kernel Oil, Cocoa, Milk , Modified Palm Oil, Soy Lecithin, Salt, Natural Flavour), Wheat Flour, Peanut Butter (Peanuts, Glucose Solids, Hydrogenated Vegetable Oil, Salt, Peanut Oil), Sugar, Icing Sugar, Modified Palm Oil, Glucose-fructose, Whole Wheat Flour, Salt, Baking Soda, Soy Lecithin, Monocalcium Phosphate, Asparaginase, Artificial Flavour, Contains: Milk, Soy, Wheat, Peanut
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.