No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FUDGE TRAILS FLAVORED LOW FAT FROZEN YOGURT, FUDGE TRAILS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Nonfat Milk, Nonfat Dry Milk, Chocolate Swirl (Sugar, Nonfat Dry Milk, Cocoa Processed with Alkali, Polydextrose, Cornstarch, Potassium Sorbate [Preservative], Salt, Natural Flavor), Sugar, Corn Syrup, Peanut Butter (Sugar, Coconut Oil, Peanuts, Cocoa Processed with Alkali, Milk, Salt, Soy Lecithin, Natural Flavors), Guar Gum, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum, Artificial Vanilla Flavor, Natural Yogurt Flavor, Annatto Color, Yogurt Cultures, Vitamin A Palmitate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FUDGE TRAILS FLAVORED LOW FAT FROZEN YOGURT, FUDGE TRAILS is available at 2 retailers

VitacostHarris Teeter

About this product

Yogurt · Frozen

Flavor
ChocolateyNuttySweet
Texture
CreamySilky
Commonly used for
SnackingOn The Go
Low FODMAP? FUDGE TRAILS FLAVORED LOW FAT FROZEN YOGURT, FUDGE TRAILS | Spoonful