Is fudge Low FODMAP?

Ingredients

sugar peanut butter (roasted peanuts sugar contain 2 or less of: molasses fully hydrogenated vegetable oil cebed cottonseed soybean), salt), chocolate confection (sugar palm kernel oiccocoa powder whey powder nonfat milk powder, soy lecithin, vanila evaporated milk (milk dipotassium phosphate, carrageenan, vitamin d3), high fructose corn syrup marshmallow crème (com syrup, sugar water modified food starch egg white, artificial flavor), invert sugar, butter (cream salt) water artificial flavor salt potassium sorbate contains: peanut, milk, egg, soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Candy · Candy Piece