Is Full Circle Gluten Free Homestyle Waffles 8Ct Low FODMAP?
Description
Frozen homestyle waffles deliver a mild, buttery-sweet flavor with crisp toasted edges and a soft, tender interior; commonly reheated in a toaster or oven for breakfast, snacks, or sandwiches. Customer reviews note reliable toasting, variable softness depending on method, and generally convenient portioning suitable for quick meals and consistent packaging.
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Description
Frozen homestyle waffles deliver a mild, buttery-sweet flavor with crisp toasted edges and a soft, tender interior; commonly reheated in a toaster or oven for breakfast, snacks, or sandwiches. Customer reviews note reliable toasting, variable softness depending on method, and generally convenient portioning suitable for quick meals and consistent packaging.
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Vegetable Oil (Canola, Soybean Oil), Tapioca Starch, Sugar, Inulin, Potato Flour, Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (Emulsifier), Fruit Juice Concentrate Blend (Pear Juice Concentrate, Pinapple Syrup, Clarified Pineapple And Peach Juice Concentrate), Natural Flavors, Salt, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.