Is Full Circle Market Gluten Free Brownie Mix Fudge Brownie Low FODMAP?
Description
Rich chocolate flavor with a dense, fudgy texture that holds moisture and produces a glossy crust when baked. Users report reliable, quick preparation yielding moist, chewy squares suitable for snacks, desserts, potlucks, or warm servings with ice cream. Reviewers commonly note consistent results and pleasing, chocolate-forward taste and appealing aroma.
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Description
Rich chocolate flavor with a dense, fudgy texture that holds moisture and produces a glossy crust when baked. Users report reliable, quick preparation yielding moist, chewy squares suitable for snacks, desserts, potlucks, or warm servings with ice cream. Reviewers commonly note consistent results and pleasing, chocolate-forward taste and appealing aroma.
Ingredients
Cane sugar, cocoa (processed with alkali), white rice flour, tapioca starch, salt, baking powder (monocalcium phosphate, baking soda, corn starch), vanilla flavor,
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.