Is Full Circle Organic Tomato Paste Low FODMAP?

Description
Concentrated, savory tomato flavor with a thick, smooth texture commonly used to deepen sauces, soups, stews and marinades, or to finish pizzas and braises. Reviews frequently note consistent, even richness and ease of incorporation; some customers comment on convenient packaging and occasional difficulty extracting every last portion from the container.

Description
Concentrated, savory tomato flavor with a thick, smooth texture commonly used to deepen sauces, soups, stews and marinades, or to finish pizzas and braises. Reviews frequently note consistent, even richness and ease of incorporation; some customers comment on convenient packaging and occasional difficulty extracting every last portion from the container.
Ingredients
Organic Tomato Pulp, Citric Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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