Is Funyuns Onion Flavored Rings, 0.75 Ounce Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- buttermilk
- onion powder
- natural flavors
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE CORN MEAL, ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), ONION POWDER, SALT, MONOSODIUM GLUTAMATE, BUTTERMILK, HYDROLYZED CORN PROTEIN, SUGAR, DEXTROSE, NATURAL FLAVORS, AND GARLIC POWDER. CONTAINS MILK INGREDIENTS.
Check Funyuns Onion Flavored Rings, 0.75 Ounce against your own diets in the app.
Take it with you
Scan to open Funyuns Onion Flavored Rings, 0.75 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)
Fritos Corn Chips Chili Cheese Flavored Snack Chips, 9.25 Ounce Bag
SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
Good Crisp Flavored Potato Crisps Gluten Free Sour Cream & Onion -- 5.6 oz
Dip-shelf stable, French Onion Flavored
Where to buy
Funyuns Onion Flavored Rings, 0.75 Ounce is available at 1 retailer
About this product
Snack · Pouch