Is Fusia General Tso's Asian Sauce Low FODMAP?
Description
Sweet and savory with tangy notes and mild heat, this sauce has a thick, glossy, clingy texture that easily coats chicken, tofu and vegetables. Commonly used for stir-fries, glazing and dipping, reviewers note convenience and overall bold flavor, while some mention it can be overly sweet or salty for taste.
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Description
Sweet and savory with tangy notes and mild heat, this sauce has a thick, glossy, clingy texture that easily coats chicken, tofu and vegetables. Commonly used for stir-fries, glazing and dipping, reviewers note convenience and overall bold flavor, while some mention it can be overly sweet or salty for taste.
Ingredients
Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Rice Vinegar, Corn Starch, Tomato Paste, Orange Juice Concentrate, Ginger Puree, Roasted Garlic, Red Bell Peppers, Crushed Red Peppers. Contains: Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.