Is Fyna Licorice Low FODMAP?
Description
Bold, classic licorice flavor with a chewy, slightly firm texture that softens when chewed. Typically consumed as a casual snack, offered in candy bowls for sharing, or enjoyed during movies and gatherings. Its uniform chew and concentrated taste make it suited to leisurely eating and portioned snacking on the go.
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Description
Bold, classic licorice flavor with a chewy, slightly firm texture that softens when chewed. Typically consumed as a casual snack, offered in candy bowls for sharing, or enjoyed during movies and gatherings. Its uniform chew and concentrated taste make it suited to leisurely eating and portioned snacking on the go.
Ingredients
Molasses, Wheat Flow, Sugar, Treacle, Invert Syrup, Colour (150c), Vegetable Fat, Licorice Extract (1%), Emulsifier (471), Flavour, Preservative (200).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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