Is G Hughes Sugar Free Ketchup Low FODMAP?
Description
Tomato-forward, mildly tangy flavor with noticeable sweetness and a smooth, glossy, thick texture that clings to foods. Commonly used on burgers, fries, sandwiches and as a dip or cooking condiment. Reviewers often praise its familiar taste and thick consistency while some report a subtle aftertaste and slow pour from bottle.
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Description
Tomato-forward, mildly tangy flavor with noticeable sweetness and a smooth, glossy, thick texture that clings to foods. Commonly used on burgers, fries, sandwiches and as a dip or cooking condiment. Reviewers often praise its familiar taste and thick consistency while some report a subtle aftertaste and slow pour from bottle.
Ingredients
Vine-Ripened Tomato Concentrate, Distilled Vinegar, Modified Cornstarch, Salt, Garlic Powder, Spices, Sucralose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.