This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Gu Key Lime Pie Cheesecake Dessert (2x70g) Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cream ( Milk ), Sugar, Mascarpone ( Milk ), Soft Cheese ( Milk ), Wheat Flour [with Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Peruvian Key Lime Juice, Water, Egg , Coconut Flower Sap, Palm Oil, Butter ( Milk ), Wholemeal Wheat Flour, Demerara Sugar, Egg Yolk, Rapeseed Oil, Modified Starch, Invert Sugar Syrup, Gelatine, Cornflour, Salt, Ginger Juice, Baking Powder, Potassium Sorbate (Preservative), Citric Acid (Acidity Regulator)

Check Gu Key Lime Pie Cheesecake Dessert (2x70g) against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Snack · Piece

Flavor
CitrusTartSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Gu Key Lime Pie Cheesecake Dessert (2x70g) | Spoonful