Is Gadre Surimi Snow Leg Style Low FODMAP?

Ingredients

Fish Protein, Alaska Pollock And/or Pacific Whiting, Water, Modified Tapioca Starch, Sorbitol, Natural And Artificial Flavor (extract Of Snow Crab, L-alanine, Disodium Succinate), Sugar, Contains 2% Or Less Of The Following: Tapioca Starch, Wheat, Rice Wine Mix, Disodium Inosinate, Disodium Guanylate, Soybean Oil, Egg White Powder, Salt, Potassium Chloride, Glycine, Sodium D-glucanate, Carmine Color, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Titanium Dioxide Color, Soy Lecithin, Paprika Color. Contains: Fish (alaska Pollock And/or Pacific Whiting), Egg, Soybean, Crustacean (snow Crab).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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