Is Gain Fabric Softener Dryer Sheets, Original, 120 count Low FODMAP?

Ingredients

Made with/Fait Avec: Polyester Sheet/Feulile De Polyester (Polyethylene Terephthalate), Catlonic Softener/Agent Assouplissant Catlonique (Dialkylester Dimethyl Ammonium Methosulfate/Methosulfate De Dialkyle De Dimethyammonium), Softening Agent/Agent Assouplissant (Fatty Acids, C16 Et C18-Non Satures), Process Aid/Agent De Traitement (Bentonite), Fragrances/Parfums.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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