Is Galaxy Fusions Dark Chocolate 70% Cocoa Bar Low FODMAP?
Description
Intense, bittersweet dark flavor with roasted and slightly fruity notes; smooth, glossy bar offers a firm snap and a clean, creamy melt. Commonly eaten as a straight snack, chopped into baking, grated for desserts, or paired with coffee or red wine. Reviews often cite balanced bitterness and smooth mouthfeel overall.
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Description
Intense, bittersweet dark flavor with roasted and slightly fruity notes; smooth, glossy bar offers a firm snap and a clean, creamy melt. Commonly eaten as a straight snack, chopped into baking, grated for desserts, or paired with coffee or red wine. Reviews often cite balanced bitterness and smooth mouthfeel overall.
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring, Cocoa Solids minimum: 70%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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