Is Galaxy ripple imp Low FODMAP?
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Ingredients
sugar, skimmed milk powder, cocoa butter mass, whey permeate (milk), palm fat, milk fat, emulsifiers (soya lecithin, e476). milk ch contains milk solids 14% minimum and cocoa solids 25% minimum. rainforest alliance certified cocoa kcal (8%) suitable for vegetarians. 9(12%) g (26%) milk chocolate contains vegetable fats in addition to cocoa butter. gb get in touch: 0800 952 0077, @ www.mars.co.uk/contact, freepost mars wrigley confectionery uk ltd. [de] mars foods ireland ltd, po box 3856, dublin 4. contact us: https://ire.mars.com/, 1890 812 315. 7 g (7%) g (19%) 3 g (5%) 10 g (2%) "reference intake of an average adult (8400 kj/
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.