Is Galaxy Smooth Milk Chocolate Bars Multipack 4 x 42g Low FODMAP?
Description
These smooth milk chocolate bars offer a creamy, melt-in-the-mouth flavor and velvety texture, commonly enjoyed as an everyday snack, dessert topping, or small treat between meals. Reviewers often note consistent smoothness, pleasant sweetness, convenient individually wrapped portions for sharing, and good value for casual occasions and reliable quality across purchases.
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Description
These smooth milk chocolate bars offer a creamy, melt-in-the-mouth flavor and velvety texture, commonly enjoyed as an everyday snack, dessert topping, or small treat between meals. Reviewers often note consistent smoothness, pleasant sweetness, convenient individually wrapped portions for sharing, and good value for casual occasions and reliable quality across purchases.
Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Lactose and Protein from Whey (from Milk), Whey Powder (from Milk), Palm Fat, Emulsifier (Soya Lecithin), Natural Vanilla Extract, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum, Milk Chocolate contains Vegetable Fats in addition to Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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