Is Galaxy Smooth Milk Low FODMAP?
Description
Creamy milk-chocolate flavor with a silky, smooth texture that melts easily on the tongue; commonly eaten as a snack, used in baking, or melted into beverages and desserts. Reviewers commonly note consistent creaminess and meltability, while some comment on pronounced sweetness and a softer-than-expected bar firmness and occasional packaging complaints.
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Description
Creamy milk-chocolate flavor with a silky, smooth texture that melts easily on the tongue; commonly eaten as a snack, used in baking, or melted into beverages and desserts. Reviewers commonly note consistent creaminess and meltability, while some comment on pronounced sweetness and a softer-than-expected bar firmness and occasional packaging complaints.
Ingredients
Sugar, Skimmed Milk Powder, Cocoa Butter, Cocoa Mass, Milk Fat, Cocoa Mass, Whey Permeate (Milk), Palm Fat, Emulsifier (Soya Lecithin). Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum. Rainforest Alliance Certified Cocoa. Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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