Is Galaxy Vegan Classic Made With Smooth Hazelnut Paste Low FODMAP?
Description
Smooth, creamy spread with a rich, slightly sweet flavor and silky mouthfeel, commonly used on toast, pancakes, and in baking or desserts. Reviewers often mention consistent spreadability, pleasant sweetness level, and good pairing with fruit and coffee; some note jar convenience and occasional preference for thinner or thicker consistency overall.
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Description
Smooth, creamy spread with a rich, slightly sweet flavor and silky mouthfeel, commonly used on toast, pancakes, and in baking or desserts. Reviewers often mention consistent spreadability, pleasant sweetness level, and good pairing with fruit and coffee; some note jar convenience and occasional preference for thinner or thicker consistency overall.
Ingredients
Sugar, cocoa butter, cocoa mas, hazelnut paste (1%), rice flour, emulsifier (lecithins (soya)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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