Is Galbani Whole Milk Ricotta Cheese Low FODMAP?
Description
Silky, mildly sweet ricotta with a smooth yet slightly grainy texture, often described as creamy and spreadable; commonly used in lasagna, stuffed pasta, pastries, and baking. Reviewers note consistent freshness, easy spreading, and good melting behavior, while some mention occasional excess moisture or slight lumpiness during storage or transport occasionally.
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Description
Silky, mildly sweet ricotta with a smooth yet slightly grainy texture, often described as creamy and spreadable; commonly used in lasagna, stuffed pasta, pastries, and baking. Reviewers note consistent freshness, easy spreading, and good melting behavior, while some mention occasional excess moisture or slight lumpiness during storage or transport occasionally.
Ingredients
Milk, Vinegar, Salt, Lactase Enzyme. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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