Is Galbani Italian Mozzarella Cheese 125g Low FODMAP?
Description
Soft, mild, milky-flavored mozzarella with a smooth, elastic texture that melts evenly; commonly sliced for caprese salads, layered on pizzas, or added to sandwiches and pasta bakes. Reviewers often note consistent freshness, good melting performance, and a balanced mild taste, with occasional comments about portion size, packaging, moisture levels, shipping.
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Description
Soft, mild, milky-flavored mozzarella with a smooth, elastic texture that melts evenly; commonly sliced for caprese salads, layered on pizzas, or added to sandwiches and pasta bakes. Reviewers often note consistent freshness, good melting performance, and a balanced mild taste, with occasional comments about portion size, packaging, moisture levels, shipping.
Ingredients
Pasteurised Milk , Salt, Vegetarian Coagulant, Acidity Regulator: Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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