Is Gamesa Grageas Cookies With Sprinkles Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS TBHQ AS PRESERVATIVE]), CALCIUM CARBONATE, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, LODIZED SALT, GLUCOSE, EGGS, CORN STARCH, PROPYLENE GLYCOL MONOSTEARATE, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVOR, ZINC OXIDE, TARTARIC ACID, CITRIC ACID, MALTODEXTRIN, CORN OIL, TITANIUM DIOXIDE, FD&C YELLOW 5 , SALT, GUM ARABIC, FD&C RED 3, FD&C RED 40, FD&C BLUE 1, FD&C YELLOW 6, SODIUM BENZOATE (PRESERVATIVE), FD&C BLUE 2.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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