Is Garcia Baquero Manchego Spanish Cheese Selection Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cow & goat's milk
pasteurized sheep
pasteurized manchega sheep's milk
cheese cultures
pasteurized goat's milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Goat Cheese: Pasteurized Goat's Milk, Cheese Cultures, Salt, Rennet And Calcium Chloride, Manchego Cheese Dop: Pasteurized Manchega Sheep's Milk, Cheese Cultures, Salt And Rennet, Iberico Cheese: Pasteurized Sheep, Cow & Goat's Milk, Cheese Cultures, Salt, Rennet And Calcium Chloride. Contains: Milk.

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