Is Gardein Suprême Plant-Based Bowls Be'f & Broccoli Gluten Free?

Ingredients

Cooked Rice (water, White Rice), Be'f Tips (water, Wheat Gluten, Soy Protein Isolate, Vegetable Oil, Onions, Yeast Extract, Malt Extract, Sugar, Onion Powder, Garlic Powder, Potato Starch, Salt, Spices, Seasoning, Natural Flavours, Methylcellulose, Dipotassium Phosphate, L-lysine, Vitamins And Minerals [tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid]), Broccoli, Tamari Ginger Sauce (water, Tamari Sauce, Sugar, Brown Sugar, Corn Starch, Rice Vinegar, Vegetable Oil, Ginger, Yeast Extract, Garlic Powder, Onion Powder, Salt, Spice, Natural Flavour). Contains Wheat, Soy and Barley.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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