Is Gardein Suprême Plant-Based Bowls Be'f & Broccoli Low FODMAP?

Ingredients

Cooked Rice (water, White Rice), Be'f Tips (water, Wheat Gluten, Soy Protein Isolate, Vegetable Oil, Onions, Yeast Extract, Malt Extract, Sugar, Onion Powder, Garlic Powder, Potato Starch, Salt, Spices, Seasoning, Natural Flavours, Methylcellulose, Dipotassium Phosphate, L-lysine, Vitamins And Minerals [tapioca Maltodextrin, Magnesium Oxide, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Vitamin B12, Calcium Pantothenate, Copper Gluconate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid]), Broccoli, Tamari Ginger Sauce (water, Tamari Sauce, Sugar, Brown Sugar, Corn Starch, Rice Vinegar, Vegetable Oil, Ginger, Yeast Extract, Garlic Powder, Onion Powder, Salt, Spice, Natural Flavour). Contains Wheat, Soy and Barley.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen