Is Gardein Teriyaki Ultimate Plant Based Chick'n Strips, Teriyaki Low FODMAP?

Ingredients

WATER, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, SUGAR, CANOLA OIL, PEA PROTEIN CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), LESS THAN 2% OF: TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH), SALTED SAKE (WATER, RICE, SALT), METHYLCELLULOSE, SUNFLOWER OIL, GARLIC POWDER, DISTILLED VINEGAR, NATURAL FLAVORS, SALT, YEAST EXTRACT, ONION POWDER, SPICES, TITANIUM DIOXIDE (COLOR), MALT EXTRACT (MALTED BARLEY, WATER), XANTHAN GUM, LACTIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products