No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Gardein Ultimate Plant-Based Bowls Sweet & Sour Chick'n Gluten Free?

No. This product is not gluten free as it lists 6 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Calcium, Iron, Potassium, Cooked Rice (water, White Rice), Water, Brown Sugar, Pineapple, Carrots, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Green Bell Peppers, Red Bell Peppers, Soy Protein Isolate, Less Than 2% Of: Pineapple Juice Concentrate, Canola Oil, Tomato Paste, Rice Vinegar, Pea Protein Concentrate, Tamari Sauce (water, Soybeans, Salt, Vinegar), Corn Starch, Textured Wheat Protein (wheat Gluten, Wheat Starch), Lemon Juice Concentrate, Methylcellulose, Rice Flour, Salt, Tamarind, Sunflower Oil, Modified Potato Starch, Ginger Puree, Garlic Powder, Natural Flavors, Yeast Extract, Onion Powder, Sugar, Spices, Titanium Dioxide (color), Dried Chile De Arbol, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Lactic Acid. Contains Soy, Wheat,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Frozen

Flavor
SweetTangySavory
Texture
SoftTender
Commonly used for
LunchOn The Go
Gluten Free? Gardein Ultimate Plant-Based Bowls Sweet & Sour Chick'n | Spoonful