Is Garden Harvest Tomato, Basil & Cheese Snacks Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- milk
- garlic powder
- modified milk
- dried yellow peas
- wheat
- natural flavour
- tomato powder
- whole wheat
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dried Yellow Peas, Whole Corn, Vegetable Oil, Whole Wheat, Brown Rice Flour, Seasoning (Tomato Powder, Salt, Modified Milk , Dextrose, Cheddar Cheese, Corn Maltodextrin, Sugar, Spices, Onion Powder, Autolyzed Yeast Extract, Romano Cheese, Citric Acid (For Tartness), Garlic Powder, Vegetable Oil, Asiago Cheese, Disodium Phosphate Colour, Lactic Acid, Parmesan Cheese, Natural Flavour), Sugar, Contains Milk And Wheat , May Contain Oat , : Pois Jaunes Secs, Mais Entier, Huile Vegetale Ble Entier, Farine De Riz Brun, Assaisonnement (Poudre Ue Tomates, Sel, Laitiers Modifies, Dextrose Fromage Cheddar, Maltodextrine De Mais, Sucre, Epices Oignon En Poudre, Extrait De Levure Autolysee, From Romano, Acide Citrique (Agent Acidifiant), Poudre D Huile Vegetale, Fromage Asiago, Phosphate Disod Colorant, Acide Lactique, Fromage Parmesan, Ar Naturel), Sucre, Contient Des Du Lait Et Du Ble, Peut Contenir Des De L'avoine, Questions Or Conn Please Call Us Toll Free At T0-316-2257 Itario N1r 5S9 Fn Calling Weekdays 10:00 Am To 5:30 Pm Eastern Time Or Write To Us At: Consumer Relations Ires
Check Garden Harvest Tomato, Basil & Cheese Snacks against your own diets in the app.
Take it with you
Scan to open Garden Harvest Tomato, Basil & Cheese Snacks in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz
Cheetos Crunchy Cheese Flavored Snacks 1 oz Bag
Popcorners White Cheddar Cheese Flavored Popped Corn Snacks Non-GMO Gluten Free Snacks
Cheetos Crunchy Cheese Flavored Snacks, 8.5 oz Bag
Nabisco Good Thins The Cheese One Three Cheese Rice & Cheese Snacks 3.5 Oz. Box
Where to buy
Garden Harvest Tomato, Basil & Cheese Snacks is available at 2 retailers
About this product
Snack · Pouch