Is Garden of Eatin' Organic Yellow Corn Tortilla Chips -- 16 oz Low FODMAP?
Description
Stone ground yellow corn chips offer a toasty corn flavor with a sturdy, crunchy texture; commonly used for dipping into salsa, guacamole, and queso or as a base for nachos. Customer reviews frequently praise the authentic corn taste and consistent crunch while sometimes noting occasional broken pieces in the bag.
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Description
Stone ground yellow corn chips offer a toasty corn flavor with a sturdy, crunchy texture; commonly used for dipping into salsa, guacamole, and queso or as a base for nachos. Customer reviews frequently praise the authentic corn taste and consistent crunch while sometimes noting occasional broken pieces in the bag.
Ingredients
Organic Yellow Corn, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.