Is Garden of Eatin' Yellow Corn Taco Dinner Kit - Dinner Kit - Case of 12 - 9.4 oz. Low FODMAP?
Description
The Garden of Eatin Yellow Corn Taco Dinner Kit is a high-quality and certified organic dinner kit that includes taco shells, seasoning, and sauce. The taco shells are made with organic corn, providing a crispy texture that people appreciate. The seasoning and sauce are made with quality ingredients, giving them a delicious taste that is well-liked by consumers. Additionally, the dinner kit is both gluten-free and kosher, catering to various dietary preferences. With a case of 12 and a total weight of 94 oz, this dinner kit offers a convenient and flavorful option for taco lovers.
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Description
The Garden of Eatin Yellow Corn Taco Dinner Kit is a high-quality and certified organic dinner kit that includes taco shells, seasoning, and sauce. The taco shells are made with organic corn, providing a crispy texture that people appreciate. The seasoning and sauce are made with quality ingredients, giving them a delicious taste that is well-liked by consumers. Additionally, the dinner kit is both gluten-free and kosher, catering to various dietary preferences. With a case of 12 and a total weight of 94 oz, this dinner kit offers a convenient and flavorful option for taco lovers.
Ingredients
Taco Shells: Organic Yellow Corn Masa Flour, Expeller Pressed Canola Oil and/or Safflower Oil and/or Sunflower Oil. Taco Sauce: Organic Tomato Puree, Water, Organic Lime Juice, Sea Salt, Organic Jalapeno Peppers, Organic Garlic Powder. Taco Seasoning: Organic Rice Flour, Sea Salt, Spices, Organic Cane Sugar, Organic Onion Powder, Paprika, Organic Garlic Powder, Dehydrated Onion, Citric Acid, Organic Sunflower Oil, Paprika Extractive, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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