This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Garden of Life Grass Fed Collagen Beauty Strawberry Lemonade 270g POWDER Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Silica (From Organic Bamboo Extract, Standardized To 75% Silica), Collagen Peptides, Organic Sesbania Grandiflora Extract (Leaf), Organic Emblic (Amla, Phyllanthus Emblica), Fruit), Extract, Organic Bamboo Extract (Shoot), Lactobacillus Plantarum, Organic Flavors (Lemon And Strawberry), Non-gmo Citric Acid, Organic Beet Juice Concentrate (For Color), Organic Stevia Extract (Leaf)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.