Is Garden of Life mykind Organics Golden Milk Recovery & Nourishment Low FODMAP?

Ingredients

Organic Golden Milk Blend (organic Turmeric Blend (organic Turmeric Root, Organic Turmeric Root Extract (standardized To 95% Curcuminoids, 44mg), Organic Fermented Turmeric Root), Organic Coconut Water Powder, Organic Tapioca Fiber, Organic Cinnamon Bark (cinnamomum Burmanii), Organic Ashwagandha (root), Organic Ginger (root), Organic Cardamom (seed), Organic Black Pepper (fruit)), Probiotic Blend 1 Billion Cfu* (bifidobacterium Lactis Bl-04, Lactobacillus Acidophilus La-14), Other Ingredients: Organic Flavors. Contains: Tree Nuts (coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products